A reminder for you today: YOU ARE A BADASS ♥️ You are strong. You are brave. You are courageous. You are deserving. You are, LOVE. I’m blessed to have you here ♥️ • Have you ever read this book? • Do you have any books that have impacted your life journey or self love journey?
2021-11-12 22:11:07 +0000 UTC View Post✨NEW VIDEO✨ 12 minutes of RELAXATION Join me as I guide you through some relaxation exercises that you can use anywhere, anytime to drop out of your mind and into your body ♥️ Self Massage ~ Breathing ~ Gentle Stretching After you finish the video, let me know how you’re feeling as well as where you feel you carry the most tension regularly in your body. Share your thoughts in the comments below 👇🏻👇🏻
2021-11-12 21:54:14 +0000 UTC View Post
Sex and our sensual nature as humans, inspires me ♥️ How when we drop in to these : all is simply, pure awareness. Allowed. Free. How sex can open us. How sensuality, can draw us in that much deeper. I am devoted to living and breathing sex through my body. All as a currently chosen celibate woman ♥️ How do I do this without having sex? • The way I choose to dress for myself • The way I touch my body when I do • The way I walk or carry myself • The way I connect into a moment or thing • The way I eat / drink or play • Listening to music that channels sex • Tuning into the way I breathe. As if I was making love to a lover. Slow, deep breaths feeling them all throughout my body as they fill my insides. Our sensuality is our home. Pure awareness. Getting captured in the depth of the moments. Desiring. Wondering. Seducing. Connecting. Loving. Dropping in, deeper. Feeling. How does sex inspire you? ♥️
2021-11-06 21:42:28 +0000 UTC View Post
My goal is to create more spaces of pure, love ♥️ More spaces to honor your fullness and truth. Your wild and your darkness. Your secrets and your shouts. Your purity and your softness. It’s all love here. I crave to be the calm and your fire. ♥️
2021-11-04 19:26:02 +0000 UTC View Post
I used to think my favorite season was summer. Summer, in its wild, power and boldness. That was until I took a much deeper look at, Fall. I took time to soften into it and listen to its wisdom. Fall embodies this beautiful vulnerability that life encourages and shows us. The gifts and blessings of aging. A beautiful reminder that, even when death or cold may be here or right around the corner, we can shine, so bright. We can show up, in our falling away and in our boldness. Fall embodies the quiet softness and the fire aliveness of life. Leaves sharing this in their bright and full colors and peaking in their aliveness. All before, they let go. Fall, with its openness. Its effortless grace. It’s willingness to continue even with its wisdom. Fall is my new favorite, forever ♥️🍂
2021-11-03 23:37:03 +0000 UTC View Post
Masturbation doesn’t have to mean ejaculation♥️ II will be diving deeper into sharing on the beautiful practices of: Semen Retention and Recirculating Have you ever heard of semen retention? How about recirculating your ejaculation? Semen Retention is the practice of non ejaculation. It can look like edging and stopping before ejaculation or the re circulation of semen within during masturbation or sex. This one practice has endless benefits: solo and partnered! Semen Retention : - helps increase testosterone levels ( showing a 40% ^ in just one week without ejaculation ) - helps provide longer, more intense orgasms - helps increase energy and lower anxiety ( sperm is part of our “life force” and it carries many nutrients we need. With chronic ejaculation, one can feel more tired and restless as one can be losing extra nutrients. - helps deepen connection to self pleasure and self touch (new challenge for the self, assists in breaking habitual masturbation patterns and ejaculatory patterns ) - helps practice to last longer in bed - provides free birth control during sex - provides experience to connect deeper with partner ( you can take on this journey, together) Who is ready to join me in my practices this month? ♥️
2021-11-03 18:32:24 +0000 UTC View Post
Happy November 🍂 The winter months call us to more GROUNDING. Between the holidays, change in season, less sunlight and shift toward the end of the year with more happening, our bodies and selves end up less grounded. Often, more anxious. More stressed. More on, autopilot Grounding is important in all months of the year for our long term physical and mental health. It helps keep our nervous system and body calm and strong! 🍂 A few simple ways to help ground yourself 🍂 -Create mid day check in’s to ask yourself internally or even aloud: How am I? How is my body sharing how it is? What do I need to feel more calm in this moment? - Taking a few slow deep breaths using only the NOSE with the EXHALE being longer than the INHALE ( both of these parts help activate your para-sympathetic nervous system which helps you feel, CALM) -Place your body or bare feet on the ground outside or on level to the ground whenever possible -Spend time connecting with the outdoors or plants (no phones or distractions) - Eat warm foods and warm root based vegetables - Adding warming spices to a meal (cinnamon, cumin, curry, etc) -Guide yourself in a bodyscan from head to toe, imagining each area you go over, you bring a warming sensation to that area that is calming and grounding you internally. 🌾🌞🍂
2021-11-01 23:08:08 +0000 UTC View Post
Desire runs deep in my veins 🤍 Desire to give space to another to, be and, let go. Desire to, love, in every moment I can. Desire to, explore. Desire to see, even clearer. Desire to open, even further to life. Ever sweet desire, How you fuel me. Thank you. Thank you. 🤍 What does desire look like in your life?
2021-10-25 14:48:57 +0000 UTC View Post
It’s such a big beautiful world to explore out there🏔
2021-10-16 19:44:03 +0000 UTC View Post
As if she were your favorite piece of art, take care of her ✨ Before you enter her in any way, connect in with her heart and her full being. Share how wildly present you can be with her and her body. As she feels her heart more and more nourished, her body naturally softens and, invites ✨🤍 Feel her. •~•~ Take moments of breathing into her. Nibble down her body, slowly Breathe in her skin as you glide your lips down it Kiss her, slowly and sweetly Gaze deep into her eyes sharing your desire Can you read when we crave your entering? ✨
2021-10-12 23:08:06 +0000 UTC View Post
✨🌟 Making life, playful ✨🌟 I love trying new foods, especially fruits! Have you ever had a Lychee? One of my favorite fruits! Packed with antioxidants! •~•~ ✨When you try that new food✨ -close your eyes and take a moment to connect with the food first. -tune into slowly breathing in the smells and the energy the food is giving out to you -imagine the flavor in your mind laying on your lips before even bringing it there -graze the food against your lips as your eyes are still closed, making sounds of the desire to place it in your mouth ( tease yourself :) ) -Treat it like connecting and making love to a lover. Take in the every detail and pleasure in the experience, nice and slowly. -Lick, Nibble, Graze against the lips: just get yourself dropped into the body and desiring to taste that food -Slowly place it into your mouth and observe the depth in the flavors as you begin to chew, etc - The slower with the experience, the better. Treating our eating like a beautiful sexual experience 🤍
2021-10-11 21:46:13 +0000 UTC View Post
Tell me, how do you desire to be cared for? ✨ What can another do that makes you feel loved?✨
2021-10-09 02:48:19 +0000 UTC View PostI love a good, squeeze. Today I learned that artichokes should make a squeaky sound when they are fresh 😊 What have you learned recently?
2021-10-05 23:39:35 +0000 UTC View Post
Enjoying the little things on a Saturday night🤍 I love chocolate chip cookies :) What are your favorite ways to treat yourself on the weekends?
2021-10-03 01:12:02 +0000 UTC View PostThe slower we go, the more we open to feel ✨ 👄Have you heard of “Sensual Eating” before? 👄 Sensual eating is about coming into the pure present moment with our food. Using the 5 senses and this present moment to go further into the experience with it all. We often eat our food and enjoy different of our pleasures without noticing the infinite depths of pleasures waiting within them. In the slowing down, they unfold. • • • Before we consume our food naturally more quickly or without thought, allowing ourselves to take in a few extra smells of it, closing our eyes and noticing the layers in the smell of it. Brushing it against our lips. Noticing the textures and flavors on our lips. Placing a piece in our mouth as slowly as we can. Breathing in the flavors and layers of pleasure in it. Opening and allowing those sounds of the “YES, THIS IS GOOD!” Get messy. Allow. • • • • We can use this with all pleasure. Slowing the moments down and taking them in, each and every one, in depth. ✨ Using this as a practice for life. ✨ When we are enjoying something, slow down with it. Take it in, even more. • • • • I have a challenge for you ~ The next time you are going to eat something you enjoy, take those extra moments with that food and, slow it all down. How was your experience different than usual?
2021-09-30 22:04:54 +0000 UTC View Post
Laughter and pleasure are medicines for the soul 🤍
2021-09-24 22:15:35 +0000 UTC View PostUsing Your Imagination: Exercise / Theme #1 🤍 ✨Listen to this audio and allow your mind and your breaths to take you to…WHAT COMES NEXT in the story…✨ What do you unfold? •~ FOR YOUR IMAGINATION JOURNEY 1. Find a time and space for yourself to fully be able to relax alone for a while. You can be clothed or not 🙂 Use this exercise however you’d like, whenever you’d like. Go, as long or as deep into it as you desire. The key for these exercises is staying in the body and with the breath, allowing your mind and body to open into its own story and play and outside of focus on previously seen visual stimuli 🤍 If your mind starts to fixate on a certain story or precious visual, allow yourself to take slower, deeper breaths and re focus on the breaths entering and filling up the body. Feeling them in your genitals and filling the veins. Feeling the mind expanding into desire. Our goal for imagination exercises is to strengthen our own connection to our desires with less need for the constant visual stimuli to fulfill a hard on, full orgasm or ejaculation. Less use of visual stimuli and more self connection / imagination exercises allows yourself to drop into your own self pleasure deeper as well as real life connections and souls with more ease and presence where as continual chronic visual stimuli may create a need for you to fill in the story you know within sex or have a need for it to orgasm to that fantasy or body etc to stay connected or hard etc. There is no shame with where we are now. We must know though, there is power in connecting deeper with our own mind and opening, within. It opens us more in all of life. 🤍
2021-09-22 21:01:10 +0000 UTC View Post
I’m devoted to bringing you back into using your natural, imagination 🤍 To go, deeper into your sexual experience. When we use our imagination for building sexual energy and pleasure within us, we are allowing ourselves to be a part of the full experience and story. Watching porn or visually connecting with something can be beautiful and fun but often times when we only or regularly use visual stimuli for our day to day, self pleasure and building sexual energy, our brains during times of a turn on or sexual connection with another will automatically shift to what they have seen or desire to see visually instead of enjoying the moment or current being and present experience. This can create difficulty in connecting deeper with a partner or into a sexual experience all together because our visual mind and memories will be leading the way. This can also impact one in achieving erection or turn on all together in sexual connection as if our brain is trained to visually desire or orgasm to a certain something and a partner does not fit this experience or moment or high, it becomes more difficult or not achievable at all. Have you ever experienced this? I have worked 1:1 personally with many clients who have and this fuels my desire to start this series and guide us back deeper. 🤍 The more you open self pleasure without a visual and use the mind in an open and curious way, resting into what is called your imagination, the more you are bringing yourself back into your body and the full sexual experience whether it be, pleasuring yourself or being with another. 🌟 I will be starting an imagination and visualization audio and video series where we use audio and videos to guide you deeper into using your imagination and opening to that natural erotic story awaiting to arise within you ✨ A whole new journey of turn on 🔥 • Have you ever used imagination while self pleasuring? • How was your experience? ✨ Tips to start in your imagination journey • Create a safe in your home you can fully drop into your pleasure and body. Often times we rush our self pleasure and using a visual is easier to achieve orgasm within this over creating that time and space for us to, open into our mind. • Deep, slow, intentional breaths into the body and genitals. Start with maybe a theme of your visual if you feel stuck after a bit of relaxing into just your body and closed eyes, but allow yourself to open to the details without pushing them into visual or that high for the orgasm . They will come without need for creation. Breathe them in deeper and deeper as you touch.
2021-09-13 21:18:33 +0000 UTC View PostDo you take time to slow down and truly seduce yourself? 🤍 To take in your touch and the aliveness it brings you, as deeply as you can? To breathe in each moment of this time and the fire it’s building within you, as deeply as you can? I invite you 🤍 • Set up a space in your home or go where makes you feel most, SEXY • If starting in the mirror, start with connecting into your gaze in the mirror, opening a seductive gaze with yourself and allow your touch to guide its way on your body. • If without a mirror, start to connect with an area on your body and start to touch and open your body, slowly…visualizing in this touch, the sexual energy and feelings you desire to open to feel. Slow. Slow. Trace areas of your body and take in their depth as you are breathing that in. Breathe, very slowly and deeply into the body. The goal, Slower. Feel, every little moment. Expand further into the body with the breath and your desire. How do you feel? 🤍✨
2021-09-08 18:39:22 +0000 UTC View PostHow often do we allow ourselves not to know and just, be curious? Explore. Wonder. PLAY. This is where we come ALIVE ✨💗 Finding those little ways to keep exploring and expanding into the unknowns in life :) I love instruments and the healing power within music and sound. I was excited when I found this handmade drum made in Grenada at Goodwill. Here’s to learning and having fun with it 💗 Allowing ourselves to not know. To play. To stay curious. What was something you loved learning to do?
2021-09-02 20:45:54 +0000 UTC View Post
Do you have a favorite sex position ? 🤍 I love the energy you can build within all of the variations still connected back into missionary or anything that allows eye contact. I love the energy able to be built between our bodies. That deep skin to skin touch. The eye contact. The breath and heat building against one another. I also love the energy of being on top. Having that control and watching my man quiver beneath me. Rolling my hips and worshiping his body through it all. Opening to him and letting him feel that. The build of the orgasm together while on top, unfolding into that pure bliss as we let go together Such a turn on 🤍
2021-09-02 18:58:31 +0000 UTC View Post
Our pleasure starts with how we turn ourselves on Some ways I enjoy turning myself on ❤️ -putting on an outfit on that makes me feel HOT and slowly dance in it then undress from it in the mirror -breathing deep into my body and genitals / breathwork -laying in the sunlight and visualizing the sun and its heat on my body as a lover. Tuning into that desire and yearning I feel in my body. Opening to it. -Hip rolls and bounces, yoga and body winding for building the sexual energy up into my spine -slow + sensual eating of my fruit or food -vocalizing my yearning, moaning outloud -dance to music that lights the fire in me -do a sensual body scan visualizing I’m turning on a lover and using my non verbals to lead me -massaging my body, head to toe, in the mirror -making a meal for myself that the smells and tastes excite me or turn me on - Going deeper into the present moment through my senses. How deep can I go? -using variations of touch, heightening or hindering my senses and using spanks from my hand or toy to fuel sensual fire in my veins ( I LOVE spanking myself. Ever try it? ) To see the full 2:55 video of me spanking and turning myself on you can tip $10 on this post ❤️
2021-08-30 21:23:30 +0000 UTC View Post
What non verbals / body language drives you wild? I love the power behind a simple eye gaze 🌸 watching the way someone carries themselves 🌸 the energy in the way someone undresses🌸 Have you ever used non verbals to connect deeper with someone or to turn one another on? It can be HOT.
2021-08-30 19:35:34 +0000 UTC View Post
Devoting myself to : -soaking in the present moment -more SELF TOUCH / LOVE -more SUN -more PLAY -more REST -more LAUGHTER -more LOVE -more SPOKEN APPRECIATION -more ADVENTURE What are you devoting yourself to?
2021-08-25 22:55:34 +0000 UTC View Post
✨Be the orgasm ✨ An orgasm and ejaculation can happen together but the two, also can be separate. Orgasm is thought as something that we have to reach or that comes at the end of sex or pleasure but in its truth, it’s always accessible for us as a pure state of BEING and DEEPER AWARENESS✨ The more present we can be in our bodies, in a moment or moments of pleasure, the more orgasmic our energy builds and becomes. The more this orgasmic energy runs through our bodies (feeling of aliveness, energy rushing the veins, build up of sexual energy etc) We do not have to reach an end or go faster or harder to reach an “orgasmic” realm or feeling that aliveness inside of us. It is less about doing and more about going deeper into the current moment. Orgasm begins in our openness, our depth. ✨How do we channel into this orgasmic state? 1. Slowing and deepening our breath in moments 2. Open awareness to the depth of moments 3. MOVE SLOWER. Take in moments, slower 4. Make the everyday, ALIVE. The way you brush your teeth. The way you wash the dishes. The little moments. Make them a challenge to open into that feeling of pure bliss and sexy. 5. Take in more of the details. The way her smile curves. The way your hand feels. Channel that open desire for that energy when you do the “mundane.” Watch your life come ALIVE ✨
2021-08-25 19:07:53 +0000 UTC View Post
You deserve more pleasure and more rest 🌸 I used to be the girl who would over work herself day after day and have to prove to myself I was worthy of rest and those moments of play, pleasure and entertainment. Anyone else relate? ✨ Changing this narrative for myself has changed my life. I used to fear if I played more or took more time for self care, my work, performance or goals would plummet. This, was just the opposite. My creativity increased. My focus increased. My happiness increased. My body, physical health and mental health thanked me I used to fear if I took more moments to rest, I would make less money in my business . This, was not the case. We must know, we are always deserving of rest and pleasure. We are always deserving of feeling GOOD and re charged. We don’t have to do more. Be more. Be deserving of it. This life was created for us to tap into those moments of rest, play and pleasure for ourselves. Making that time to nourish your being each day 🤍 Even if it’s 2 minutes here and there throughout the day, take in those moments for yourself. Be as present as you can with them and use them just for YOU. ✨✨ Today I made time to sweat, walk barefoot in the garden, sing songs that make me smile and eat a chocolate chip cookie and you know what… I feel GOOD 🤍
2021-08-20 20:02:39 +0000 UTC View PostHow often do we take time to really turn ourselves on? To undress ourselves like we are about to make love To set up a room in ways that turns us on To touch ourselves with desire, intention and love like the hands of a lover would To breathe deeper into the feeling of our moment to moment touch as it glides down every inch of our skin To gaze into the mirror and lock eyes with ourselves, to build that moment and talk to ourselves as if we were seducing a lover Our pleasure and the depth of it all starts, within. If we want to feel more turned on… Let us make those moments of turning ourselves on. Watch what unfolds 🤍 ( I am starting a new series here on OF which will be focused on tips for self seduction and a deeper connection with self seduction for life )
2021-08-06 18:20:14 +0000 UTC View Post
Do more of what makes you smile. Do more of what makes you feel alive inside. Do more of what sets your heart a blaze in joy. Do more of what makes you feel, YOU. 🤍
2021-08-05 20:16:25 +0000 UTC View Post
🌟 Find the light in the moments 🌟 There is light to be felt. Seen. Carried. Life may bring us hard moments or hard days and within those times of suffering or feeling down, may we find the little offerings of light sent out for us. They are everywhere ✨ You are also, a light. A blessing of your own. 😌✨
2021-08-02 21:16:38 +0000 UTC View Post
Devoted to showing love to my body and self, every single day 💗 How can you show yourself even more love today? Give yourself a hug. Make love to your vessel. You deserve it all 🤍
2021-07-22 23:18:50 +0000 UTC View Post
