So this is the last of the 8 ab exercises I do. I do each o..
So this is the last of the 8 ab exercises I do.
I do each one straight after the next with no rest in between. 🙃😊
rene_campbell posts
Thursday throwback… I haven’t had long hair in a while. I ch..
Thursday throwback…
I haven’t had long hair in a while. I change my hair often and at the moment I’m liking my skin fades with the long fringe. But… I’m thinking as winter is approaching here in the UK, I might start growing it again 🤔🤔😁
And here we have a very naughty boy… 😈
And here we have a very naughty boy… 😈
2022-09-14 17:39:34 +0000 UTC View Post
Diet is changing again to start putting on some more weight ..
Diet is changing again to start putting on some more weight 😊
Which means training changes too - going heavier and more compound moves. 💪💪🥰
The scales are creeping up!
Wall lift for a naughty boy 😉😈
Wall lift for a naughty boy 😉😈
2022-09-11 20:10:28 +0000 UTC View PostAnd right now - I’m in my happy place - the gym. I don’t us..
And right now - I’m in my happy place - the gym.
I don’t usually train on weekends as I like to have my rest days at the end of my training week. But… I couldn’t resist having a little play this morning 😉
Trying to put my serious face on in this pic. But to be hone..
Trying to put my serious face on in this pic. But to be honest - it was such a fun shoot that most of the time I was smiling ☺️
2022-09-10 10:42:17 +0000 UTC View PostThursday throwback… This was taken in Gran Canaria on the sa..
Thursday throwback…
This was taken in Gran Canaria on the sand dunes. If you’ve never visited there before - it’s a must. The sand dunes are truly beautiful.
I think it’s time to make another visit soon! ❤️
Ab exercise 2 of the 8 I like to do 😊 100 reps for each leg.
Ab exercise 2 of the 8 I like to do 😊
100 reps for each leg.
So Iv been asked to show the ab routine I do. I will post on..
So Iv been asked to show the ab routine I do. I will post one of the 8 each day.
Each exercise I aim for a 100 reps.
And I do the 8 ab exercises one after the other at least 3 times a week. 😊
Lift and carry always gets me smiling 😊 🙃
Lift and carry always gets me smiling 😊 🙃
2022-09-06 22:46:34 +0000 UTC View PostLove love love training chest ❤️ I really think that having ..
Love love love training chest ❤️
I really think that having thick pecs is sexy 😉
Decided to brave the freezing water in Brighton yesterday ev..
Decided to brave the freezing water in Brighton yesterday evening. Cold water immersion is apparently very therapeutic!
It does wake the senses up for sure! 🙃
My Japanese demon Gods enjoying head scissors 😈😉
My Japanese demon Gods enjoying head scissors 😈😉
2022-09-03 00:08:53 +0000 UTC View PostThursday throwback… This was from one of the first nude shoo..
Thursday throwback…
This was from one of the first nude shoots I did after I started bodybuilding 😊
Hey Kmo - Yes I did overhead press him but only managed to g..
Hey Kmo - Yes I did overhead press him but only managed to get stills.
2022-08-29 22:29:55 +0000 UTC View PostCradle carry.. Posting this especially for my cradle carry f..
Cradle carry..
Posting this especially for my cradle carry fan 😘
FEEL THE FEAR AND DO IT ANYWAY! Looking back at this video i..
FEEL THE FEAR AND DO IT ANYWAY!
Looking back at this video is a good reminder to me that it’s good to face your fears head on.
I have or shall I say ‘had’ a fear of heights.
The idea of jumping from a such a height into a black hole of water that you can’t see the bottom of terrified me. You can see in the video I’m not happy about this idea. I just couldn’t figure out why people would actually pay to do this.
But…….
I make it a habit to face things head on that make me uncomfortable. Constantly keep pushing myself out of comfort zones. This is how we grow our strength of mind.
So I did the jump - got out the water and went and did the jump a few times again after that. 👍👍😁
Chest day today. My favourite muscle group is definitely pec..
Chest day today. My favourite muscle group is definitely pecs!!!
2022-08-27 00:25:32 +0000 UTC View PostTrained rocks and boulders today. Loving the new gym equipme..
Trained rocks and boulders today. Loving the new gym equipment 💪🏋️♀️😊
2022-08-25 22:27:20 +0000 UTC View PostThursday Throwback.. This was from a small part as an extra ..
Thursday Throwback..
This was from a small part as an extra in a tv series that was being filmed. The casting agencies will often not tell you what the film is called or any details so I still don’t know what is was used for. 🤷♀️ I don’t watch much tv either so chances of ever spotting myself in the series is close to nil!
I was an inmate in a woman's prison and myself and the other muscly lady in the pic were filmed pumping weights in the exercise yard, and then later on we were taking part in a full on prison riot. We were meant to be intimidating and rough characters.
Its experiences like this that all add up to interesting life memories 😁😁
My happy place ☺️ A very cool gym. So much equipment to choo..
My happy place ☺️
A very cool gym. So much equipment to choose from. It’s like being in a candy store trying to decide what to use 🙃
