I’m definitely a fan of pecs. ☺️🙃
I’m definitely a fan of pecs. ☺️🙃
2022-08-23 00:08:33 +0000 UTC View PostI’m definitely a fan of pecs. ☺️🙃
2022-08-23 00:08:33 +0000 UTC View PostDon’t think the English summer is going to last much longer - so getting the shorts out whenever possible! ☺️
2022-08-20 21:27:32 +0000 UTC View PostAnd this is what happens if I don’t straighten my hair after my shower 🙃
2022-08-19 20:29:37 +0000 UTC View PostOne of my most favourite things - feeling squeaky clean ☺️
2022-08-19 20:27:44 +0000 UTC View PostThrowback Thursday…
Pic from a shoot with my fav photographer. 🙃
Up for a late night visit to the kitchen for a snack….
2022-08-17 00:58:59 +0000 UTC View PostI took the opportunity to enjoy the sunshine on a Cornish beach today. 😎☀️🏖
Side note - I don’t have much of a belly button. Is there anyone else that doesn’t ? 🤔🙃
Having fun in a session is just as important to me as it is to you 😉🙃
2022-08-12 23:16:51 +0000 UTC View PostTraining is such a big part of my life. Its a priority for me. My days are planned around my training. Holidays are only booked if I know there’s a gym I can get to.
If there are times when I can’t get to the gym I get irritable and my mood is off.
I have to make myself have rest days and those days seem long!
The gym is my happy place. 😊☺️🙃
I’m loving my Red Devil picture - thank you ☺️
I guess I am a deviant 😉😈😈
THROWBACK THURSDAY…
This is definitely a throwback!
I played a very tiny part in the Victor Frankenstein movie as an 18th century strong woman in a circus. I was there for 2 weeks worth of filming and was on screen for all of a millisecond! Hey ho. But I did get to see Daniel Radcliffe and James McAvoy. 😁
Every day of filming they sprayed me using a tanning gun - but a pale colour to fit in with the era. They took hours making my wig to fit the role. The corset was a pain, because once it was on, you couldn’t go for a bathroom break 🫤
The last pic Iv posted is the lady who they modelled me on.
Iv been asked loads of times now to share some of my training on here. 😁
This is a shoulder routine that I do at the start of my shoulder workout. It gives me a really big pump and warms me up ready for the heavy compound work I do afterwards.
It’s a “giant” set. One exercise straight after the other with NO rest in between. So one continuous set. Each set is 10 reps, except for the Shoulder presses which I do 20 of because the weight is so light.
I keep the same weight throughout.
So if you do it, keep the weight light - I use 7.5kg dumbbells.
Make sure that you ‘squeeze’ the dumbbell handles after every rep. This makes the muscle contract more. It makes it harder though!
You will definitely feel the burn! 🔥 but push through it!
Be mindful of your form. That’s what the mirrors in the gym are there for! Keep watching your posture and correcting yourself when you need to.
Take notice of the different hand positions as they count. (Overhand, hammer)
I do this giant set at least 3 times over. Each giant set should take around 8 and half minutes.
Once Iv done this I move on to my other shoulder exercises.
If you do give this a try - let me know how you got on 😁😁😁💪💪❤️❤️❤️
Just getting ready to go to the gym to train back today 💪💪👍😁 favourite time of the day is Gym time!
2022-08-02 16:18:14 +0000 UTC View PostWhenever I watch my lift and carry videos I smile and laugh out loud. Brings me pure joy! 😁
Bear hug / rag doll lift. Love this one! 😍
Did some great training this weekend 💪💪😁
2022-07-31 23:42:32 +0000 UTC View PostThese pics were taken when I did a double Beatdown session with Mistress Dometria when she was still with us 😔 It’s crazy to think she’s passed on.
She was an amazing person and one of the best Doms out there. She taught me many, many things about the Fet World 😉😊
Footworship Part 1.
We all have our ‘fetishes’ - and one of my favourites is Foot Worship 😈🥰 so if you’re into adoring feet, you will understand this video.
I will post the second half of the video tomorrow 😘😘
Throwback Thursday…
This pic was taken on my very first session tour over a decade ago. I weighed about 78kgs in this photo - so less muscle than I have now.
When I got into bodybuilding I had no idea that the session world even existed. You can imagine my confusion when I got messages on social media asking if I would accommodate muscle worship, domination and lift and carry sessions 🤔🤷♀️
But I’m still here, living the dream. I have many, many great memories and stories to look back on 😁😁
When I was growing up I used to love watching WWF wrestling with my brother and we would wrestle each other for hours. Little did I know that as an adult I would still be having wrestling fun 😉
2022-07-27 17:40:55 +0000 UTC View PostI trained back today at the gym, but trained so hard that I had get home and sleep for an hour 🙄
Good session though!
Even though it’s ‘summer’ in the uk, the temperature has already started to drop and going out on the bike this evening was chilly!
Beautiful views though ☺️