Stretching is like a relationship. It hurts at first, then it's tolerable, and then... high πβ Today I was testing again how good I am at listening to my body. It doesn't lie - if it's tired, I give it a rest. If it asks for movement, I don't say no.β Do you know how to be in harmony with yourself?π§ββοΈP.S. This gym has become my personal place of strength. Maybe one day I'll call you to a workout... do you think you can handle pairing up with me? π