

NEW VIDEO ♥️ Self Care For The Holiday Season In this video..
Added 2021-11-24 21:10:13 +0000 UTCNEW VIDEO ♥️ Self Care For The Holiday Season In this video, I share a few easy exercises for relaxation and 3 of my favorite affirmations to use for re-setting, re-centering and relaxing during any holiday stress, family gatherings or any time of stress all together. ✨“Calm is within me” is one of the affirmations within the video and that I love as it has been a powerful affirmation for me in my life. Remembering no matter where you are, what environment you are in, what you’re going through or who you are around, there is calm to be found and held, within us. Sending you all so much love this holiday season 🤍✨ I’m thankful for each and every one of you here. For your openness. Your kindness. Your support. Thank you, endlessly 😘 ( For the first affirmation, change out IS to ARE. I mixed up my wording and wanted a fully present video with no edits so I left it. Cheers to our humanness haha) 😘