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Dumbell bench-- one of if not the best exercise for ya booby..
Added 2023-10-24 16:02:39 +0000 UTCDumbell bench-- one of if not the best exercise for ya boobygrowth, to do it correctly you do not have to go wildly passed parallel, I would go until ur humorous is about parallel, that gives significant stretch without too much strain on ur shoulder. Also make sure ur leg drive and back arch/ tightness is constant and secure to keep chest optimally engaged. Lmk what else u want helpnwith !
