Surfs up. When trying to surf a wave you want to make sure you’re far enough back so the wave will not crash over you. Once you spot it, start paddle-ing as fast as you can and do not stop until you feel the wave start to push the board. From there you will need to pop up onto both feet and try to balance! 🌊
2022-03-20 21:25:56 +0000 UTC
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Beach day with my girls 🌺 @hiitwithpaloma taught us a beach workout. It’s important to stay active on and off the water!
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2022-03-18 21:56:14 +0000 UTC
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Heading to the beach to try to reconnect with earth. I
Whenever you’re feeling a little down go connect with nature! You’ll feel better I promise!
2022-03-17 17:53:09 +0000 UTC
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I love kiteboarding! That was always my first love. Here I’m holding the kite in the middle along the leading inflatable edge. I’m holding it here so that the wind can flow through it and not take the kite away from me! That’s how you hold a kite when you are moving it around.
2022-03-14 18:53:08 +0000 UTC
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Enjoying the weekend 🌸
2022-03-12 18:16:21 +0000 UTC
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Here’s a fun clip of me wakesurfing. The board I rode was smaller than I’m used to so I had trouble riding. It’s ok if you struggle a bit! I focused on just riding the wave instead of doing cool hacks or tricks. It was also really cold 🥶 so I didn’t want to fall 😆
2022-03-10 23:09:01 +0000 UTC
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Love this board! It’s a fishtail , fishtails have a fish tail shape at the end of the board which allows the board to sink deeper into the water giving you extra traction while surfing!
2022-03-10 01:11:09 +0000 UTC
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Friday ✨ I’ll be at the beach all weekend, what sports do you think I’ll be partaking in? Guess below 👇
2022-03-04 16:23:24 +0000 UTC
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Two girls are better than one ! Foiling with my friend Sarah! I can’t even describe to you how much skill this takes to balance two people on one board. These boards are super sensitive to weight distribution and one wrong move and you could crash!
2022-02-28 19:17:01 +0000 UTC
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Running out and DE tangling your kiteboarding lines is crucial to flying the kite and your safety. I always walk the lines out before every session. You cannot connect the lines to the kite if they are crossed or the kite will not fly!
2022-02-27 18:15:07 +0000 UTC
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That after surf sesh feeling ✨ what makes you feel alive? For me it’s obviously surfing 🏄🏼♀️
2022-02-26 16:22:06 +0000 UTC
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I love wearing this cover up at the beach, although I’m not at the beach in this photo, it helps protect my skin from the sun ☀️
2022-02-24 20:03:48 +0000 UTC
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Surf Preparation! What do you need in order to go surfing? Watch this video to learn how to prepare to surf 🏄🏼♀️
2022-02-23 15:10:02 +0000 UTC
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Heading to Mexico today! Going on a surf trip! Can’t wait to share with you !
2022-02-22 16:11:03 +0000 UTC
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Hanging around this Sunday, what are you up to?
2022-02-20 15:28:13 +0000 UTC
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I wanted to talk about skin care today! Being in the sun everyday practicing sports can take a toll on your skin. My cousin @hotmesstv has been helping me get my skin back to normal with her skin care line. Check her out!
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2022-02-18 16:28:50 +0000 UTC
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Standing on the beach after a kite session! I’m holding the kite bar steady so the kite does not crash. It’s all about balance and learning the kite!
2022-02-16 16:21:40 +0000 UTC
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Happy Valentine’s Day 💕 this is the closest suit I had to red 😂
2022-02-14 22:39:12 +0000 UTC
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Being in the sun 🌞 can be great to help with vitamin D deficiencies. If you wear sun screen that can block the process. I like to go in the sun for 15-20 mins then apply sunscreen after to protect my tattoos! It’s good to find balance between the two.
2022-02-13 17:00:24 +0000 UTC
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Today’s electric hydrofoil adventure! How did I do?
2022-02-12 20:12:42 +0000 UTC
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What do you prefer I post? Surf photos or action videos? Comment below 👇
2022-02-08 17:50:53 +0000 UTC
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🏄🏼♀️🌊
2022-02-07 00:00:34 +0000 UTC
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Lounging around this weekend, what are you up to?
2022-02-05 19:19:54 +0000 UTC
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Brrrr it’s been kind of cold 🥶 I love this little neoprene shorty wetsuit . The neoprene material helps keep you warm when you’re out in the water 💦
2022-02-04 00:26:54 +0000 UTC
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Kiteboarding views 😇
2022-02-01 22:27:23 +0000 UTC
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I love sitting on the beach for my daily grounding. The earth has energetic fields that can help replenish your energy.
2022-01-31 21:21:13 +0000 UTC
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When walking with your kiteboarding kite, you want to hold it on the inflatable leading edge in the center in the position shown here. This will allow the kite to flow freely and allow the wind to flow through it which makes it easier to carry.
2022-01-30 20:48:09 +0000 UTC
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Keeping a strong core is crucial for all sports. Your core is what gives you stability and balance!
2022-01-28 05:16:47 +0000 UTC
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Hope you have a great Humpday , we’re halfway through the week!
2022-01-26 15:38:50 +0000 UTC
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How to catch a wave 🌊 when you see the wave coming you want to be ahead of it but not too far ahead so that it crashes over you. You want to paddle as fast as you can and as the wave catches up to you, you will feel it start to push the board and That’s when you pop up. It’s hard to explain but I hope that helps! 🏄🏼♀️
2022-01-25 17:13:31 +0000 UTC
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