The eyes tell more than words could ever say 👀
The eyes tell more than words could ever say 👀
2022-11-22 07:26:52 +0000 UTC View Post
kristyaustin posts
Nighttime yoga in bed always helps me to wind down. This pos..
Nighttime yoga in bed always helps me to wind down. This pose gently opens the hips and the pelvic muscles. It's also very calming as it turns your focus inward.
Give it a try and see how it makes you feel 🧘♀️
Time for a pedicure, who's buying? 💋 Tips make my toes curl...
Time for a pedicure, who's buying? 💋
Tips make my toes curl. 🤑👣
Did someone take my contacts? My vision is blurred... Check..
Did someone take my contacts? My vision is blurred...
Check your DM for the uncensored version. 💋
Don't look back, you aren't going that way...
Don't look back, you aren't going that way...
2022-11-15 21:47:01 +0000 UTC View PostBecause you all keep asking to see my 😸
Because you all keep asking to see my 😸
2022-11-14 22:02:04 +0000 UTC View PostWelcome to Yoga After Dark with love and gratitude. 🙏💋
Welcome to Yoga After Dark with love and gratitude. 🙏💋
2022-11-14 06:20:25 +0000 UTC View PostShow me all the places of yourself that you do not love, so ..
Show me all the places of yourself that you do not love, so that I know where to begin.
2022-11-12 00:40:43 +0000 UTC View PostFeeling and experiencing infinity within this finite body, l..
Feeling and experiencing infinity within this finite body, living timelessness within the time span of life – this is what you are here for.
2022-11-11 23:08:59 +0000 UTC View PostFirefly Pose also known as Tittibhasana strengthens the wri..
Firefly Pose also known as Tittibhasana strengthens the wrists, forearms, shoulders, triceps, hip flexors, and core. It provides a stretch for the hamstrings, adductors, and outer hips. Practicing it will help improve your sense of balance.
2022-11-11 22:29:54 +0000 UTC View PostYou cannot do yoga. Yoga is your natural state. What you can..
You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.
2022-11-11 22:21:05 +0000 UTC View PostWheel pose also known as Urdhva Dhanurasana. This pose stimu..
Wheel pose also known as Urdhva Dhanurasana. This pose stimulates the breath, opens the chest and shoulders, improves spinal flexibility, improves strength, and improves adrenal function.
2022-11-11 22:16:11 +0000 UTC View PostWhen we shine the light of conscious awareness on all aspect..
When we shine the light of conscious awareness on all aspects of ourselves, the darkness loses its power over us.
2022-11-11 22:11:34 +0000 UTC View PostPuppy pose also known as Uttana Shishosana is a great prepar..
Puppy pose also known as Uttana Shishosana is a great preparation for backbends. This pose expands your chest, opens up hips and releases tension in you upper arms, shoulders, and neck.
2022-11-11 22:08:07 +0000 UTC View PostEmbrace your darkness to become your brightest...
Embrace your darkness to become your brightest...
2022-11-11 21:52:45 +0000 UTC View Post
