Without a morning warm-up - like without coffee ☕Turn on the..
Without a morning warm-up - like without coffee
2025-07-31 06:16:05 +0000 UTC View PostWithout a morning warm-up - like without coffee
2025-07-31 06:16:05 +0000 UTC View PostI recently went to the cinema with a friend to
2025-07-30 13:03:09 +0000 UTC View PostI trained Teri to go for walks outside, and now
2025-07-29 05:42:07 +0000 UTC View PostI've had a bit of a break from the splits so I
2025-07-28 07:15:09 +0000 UTC View PostYou know, sometimes all just need to close our
2025-07-27 17:08:09 +0000 UTC View PostIn the morning I always have a delicious breakf
2025-07-26 11:26:10 +0000 UTC View PostLet’s keep going! In this second part of my spl
2025-07-25 07:24:22 +0000 UTC View PostI went bowling with a friend 🎳 — and honestly, I managed to score a strike several times 😍 Only my friend didn't have time to film this epic moment 📸 But the main thing is that the emotions, laughter and joy from the game itself stayed with me forever! Do you like bowling? 😎
2025-07-24 15:26:04 +0000 UTC View PostWould you like me to show you my stretching skills? 🤸♀️😜
2025-07-23 07:05:05 +0000 UTC View PostHere's the secret why I'm always thin, I'm kidding 😂😂😂 I love sweets, I just eat them in moderation and not all at once 🍭 and do you like Kinder?
2025-07-22 13:14:07 +0000 UTC View PostFresh sea air and the sound of the surf are the best cure for vanity and worries❤️You sit on the shore, breathe deeply and understand: here it is - real happiness 🏖️🌬️
2025-07-21 05:11:17 +0000 UTC View PostA reminder from your trainer: the body loves movement and results love regularity 💪 So don't forget to exercise! 😉
2025-07-19 09:53:04 +0000 UTC View PostWhile I'm on vacation, my friend is looking after Teri, she comes and feeds Teri, judging by the photo, she likes everything 😂 I hope she misses me while I'm not around 😼
2025-07-18 06:49:03 +0000 UTC View PostI'm so glad I took my Polaroid with me 📸 click - and the moment is saved: sea, dawn, light wind, and all this on one photo card 🌊 now I want to shoot everything 😄 and do you have a favorite thing that you can't imagine traveling without?
2025-07-17 08:29:16 +0000 UTC View PostI came for a short vacation to the sea in Ukraine 🌊 the first thing I did was go to meet the sunrise 🌅 for the sake of this beauty I woke up at 4 am ⏰ and did not regret it for a second - the sea, silence and the first rays of the sun - it's magic 💛
2025-07-16 20:13:41 +0000 UTC View PostI like watching ASMR videos and I thought why shouldn't I also record this format of video, you can see such videos on my YouTube, have you already watched them? ❤️🎙️
2025-07-15 17:42:51 +0000 UTC View PostThis corner of the apartment has become my favorite - a large window, a flower and, of course, my plush toys. Sometimes I just like to sit like this, hug the goose (he's really cool 😄) and fool around a little 😂🦆
2025-07-14 17:44:10 +0000 UTC View PostI bought two new swimsuits for vacation, here is the first white 🤍 one and the second one I showed in my story 💗 which one do you like more? 😍
2025-07-13 19:38:04 +0000 UTC View PostI've arranged a lazy day for myself, when I don't have to go anywhere, and I'm going to play PS 🎮 lying on a soft blanket in my pajamas 💚 The whole day is just for me - no rush, no worries, just fun and relaxation. And how are you planning to spend your time today? ♥️
2025-07-12 11:30:35 +0000 UTC View PostWe have just abnormal heat plus 36 degrees Celsius 😱🌡️ I didn't think twice and went to the pool to swim and sunbathe! What do you do in the heat?☀️
2025-07-11 18:28:03 +0000 UTC View PostI just decided to do some warm-up exercises in the evening, and Teri is making sure I do everything right 😂 Teri is my fitness trainer 😹😹😹
2025-07-10 16:36:07 +0000 UTC View PostWork Without Burnout — in VR 🕶️ https://of.tv/v/yZguV 🕶️
When I drink my morning coffee ☕️, I immediately become energetic and in a good mood! Does it happen to you too? 😊
2025-07-08 06:15:25 +0000 UTC View PostThe series "Game of Squid" became one of my favorites, so much so that I even decided to buy such a costume!🔺 And I'm curious - what kind of character did you want to be? A player ready to do anything to win? A fighter in red, strictly monitoring the order? Or that mysterious frontman who knows more than he says?😎 Write in the comments 😛
2025-07-07 19:07:35 +0000 UTC View PostTeri now asks me every day to go for a walk with her, but I take her out onto the balcony and she breathes fresh air, and if I refuse, she gets capricious 😂
2025-07-04 10:50:33 +0000 UTC View PostProper nutrition is not only chicken breast and broccoli 🥦 You saw that I eat bread, chocolate, pizza! The difference is that I do not eat this instead of normal nutrition, but in addition to it 😇 Food is not the enemy. Overeating, restrictions and chaos are what need to work on 😎
2025-07-03 06:29:02 +0000 UTC View PostToday I started a general cleaning of the house 🧼 do you clean the house or do you use cleaning services? 🧺
2025-07-02 11:49:38 +0000 UTC View PostIn the gym I do more strength training and at home I do stretching so that my muscles feel better 🤸
2025-06-30 09:23:41 +0000 UTC View PostTeri is increasingly enjoying walking outside the house, so we went out onto the balcony to give her some fresh air! 🌬️ Does your cat prefer to stay at home or does he/she also like to walk outside? 😸
2025-06-28 06:17:07 +0000 UTC View PostWatch this video to the end and tell me your impression of what you saw 💗
2025-06-26 23:24:05 +0000 UTC View Post