& action! 😜🎥
& action! 😜🎥
2021-06-28 16:18:10 +0000 UTC View PostSingle arm dumbbell row! 💪🏽 ✨Your hand should be placed directly under your shoulder and your knees should be positioned directly under your hips. ✨Contract your abdominal / core muscles to stiffen your torso and stabilize your spine. Make sure your back is flat and head is aligned with your spine. ☝🏽It helps to do this excessive in front of a mirror to monitor any change in your back or shoulder position!
2021-06-23 23:17:49 +0000 UTC View PostHappy Fridayyyy ❤️ Don’t be shy, message me 🥰
2021-05-28 20:45:10 +0000 UTC View PostNo more messing around💍 😈 let’s just say I may have out done myself for today’s lunch 🤤🍽 📝On today’s menu we haveeeee: -Corn/sushito pepper purée, sautéed broccolini, grilled lamb sirloin, and herbs to finish 🍾
2021-05-27 19:59:17 +0000 UTC View PostWhat a fun Saturday 😝 Working with sooooo many beautiful women to get you the best content possible was unbeatable 😍🥰 for posts like this check out my vip page @caroline
2021-05-04 22:23:59 +0000 UTC View Post🎥 Did my first podcast on Wednesday for the one and only @wellnesswednesdays podcast!! 🤗🎧 Follow Taz’s podcast to watch the FULL episode 🥰
2021-04-16 01:18:02 +0000 UTC View Post🎞 Honestly Live streams have become my new favorite!! way of getting to know you 🥰 soooooo let’s do another one, shall we? 😏🎥 What day works best for you???
2021-04-08 22:16:38 +0000 UTC View Post⚖️ All I can say about balance issss : practice! Practice! Practice! ☝🏽Muscle memory is SUCH an important factor to consider when you get frustrated at the beginning of mastering your upside down center of balance! 🙏🏽 ✨The more you try any movement the easier it becomes, eventually its something your body simply does without struggle or thought!
2021-03-20 02:37:21 +0000 UTC View PostBeen working on a couple of side hustles I can’t wait to share 🤫😋 Keep messaging me! 💌 I love getting to know you & ways I can make your day better 🥰😋
2021-03-11 22:55:11 +0000 UTC View Post🍴On the menu for tonight: 💚 Creamy pesto pasta with ham, peas, spinach, courgette & mangetout💚 Im obsessed with pastaaaa 😍 I don’t really understand why everyone’s so scared of eating it! I think everything is okay in moderation & this is a great, healthy, simple dinner or lunch a couple of days out of the week! 🍝
2021-03-11 22:50:36 +0000 UTC View PostSentimental Throw Back 🥺🪂✨ ☁️Everyone should get out of their comfort zones.. and I certainly can’t wait to do it again 😛
2021-03-02 01:14:48 +0000 UTC View PostHey guys!!! Something is happening to the website we’re contacting support now! Our live isn’t going through properly but we will be back I am NOT giving up!!!
2021-02-27 03:24:45 +0000 UTC View PostFound a fitness fit try on I forgot to share ✨😋
2021-02-26 21:44:31 +0000 UTC View Post✨Lingerie haul try on 🤫🤯 What’s your favorite color on me??
2021-02-25 21:04:55 +0000 UTC View Post🧘🏼♀️ Just Breathe 🌬 Are you breathing correctly?? Most of us only use 1/3 of our lungs when we inhale! Not breathing fully can lead to us feeling stressed, anxious, depressed, and even lethargic 😴 💨 Combine both thoracic and abdominal breathing (chest & stomach). It takes time to teach your body how to breathe this way, but it ensures maximum Total Breathing Capacity.
2021-02-24 19:52:50 +0000 UTC View PostThank you so so much for all the amazing presents on my amazon wish list 😍 🎁!! 📩 If you sent me a present would you mind sending this emoji "🎁" with the item description! OR! You can type in your OnlyFans @username on the electronic gift card attaches to the gift at checkout 🥰 https://www.amazon.com/hz/wishlist/genericItemsPage/VPIZA2W10HB6?type=wishlist&_encoding=UTF8
2021-02-24 07:14:24 +0000 UTC View Post🦵🏽 Smith Machine Lunges ✨ If you think about it, Smith Machine lunges aren’t really lunges at all 🤨. You can’t lunge forward.. you can only squat up and down. So really you’re just performing one legged squats, which makes this perfect for muscle imbalances, which I have!! ⚖️
2021-02-22 19:48:08 +0000 UTC View Post🌍 Life is hard for✌🏽two reason: 👉🏽 1. You’re leaving your comfort zone OR 👉🏽 2. Because you’re staying in it I won’t have service until tonight 🥺 but the second I touch down I’ll be back to answering your amazing questions/requests 😘💌
2021-02-15 20:31:14 +0000 UTC View Post❣️❣️Happy Valentine’s Day you amazing & beautiful people❣️❣️ Will you be my valentine???😏💋💞
2021-02-14 14:00:39 +0000 UTC View Post🌹 If anyone feels like getting me a v-day present I attached my Amazon wishlist 😉🎁 https://www.amazon.com/hz/wishlist/ls/VPIZA2W10HB6?ref_=wl_share
2021-02-14 05:12:51 +0000 UTC View PostTomorrow’s Valentine’s Day and I’m spending it alone... in a hot tub... on a balcony... alone❣️🙃 I think this is a perfect opportunity to do A LIVE STREAM tomorrow!!! What do you think? Some v day fun for us single ones out here ??? 🥰😛💕 I’ll keep us company 😉
2021-02-14 01:53:39 +0000 UTC View Post🥰 Appreciation post!! 💕I’m so thankful for all the blessings and challenges I’ve had these past 6-8 months 💕🥺🥲
2021-02-13 00:02:50 +0000 UTC View PostWe made a movieeee 🎞 @lifewithlake 📹 This has to be the absolute best & COLDEST experience I’ve ever had filming and I’m so happy I can share that with you 🥰 Send me a 💦 in my messages if you want me to send you the full thing 😉
2021-02-12 16:22:10 +0000 UTC View Post💥HAPPY FRIDAY!!! Starting the weekend off right with some homemade fluffy pancakes! 😋 What’s your favorite breakfast food??
2021-02-12 13:34:04 +0000 UTC View Post🗣This stretch is everything!!!! 🐦 This is called the Pigeon Pose 👉🏽 I don’t get sore anymore because I do this stretch between each set! ✨ I started doing these when I wanted to get my splits back and eventually I started working it into my squats and I can’t go back!
2021-02-10 17:00:04 +0000 UTC View PostHappy Tuesday! 🥰 Which workout should I post next??
2021-02-09 18:58:52 +0000 UTC View Post✨I am obsessed with waist trainers! ⏳ I put it on for about 30 minutes everyday & half way through I’ll adjust. I start with it higher up and then 15 minutes in I’ll adjust it lower ⌛️
2021-02-09 06:23:10 +0000 UTC View Post