My Valentineโs Day Shoot Bundle is now 50% off in my profile post just for you. Hope you enjoy it, and let me know which pic was your favorite. It was my hottest shoot to date, basically wrapped up for you in barely anything at all (think little ribbons ๐ that are busting at the seams.) ๐๐๐ฅ
2022-02-17 17:36:31 +0000 UTC View Post
I don't believe you have to be better than everybody else. I believe you have to be better than you ever thought you could be. Happy Thursday everyone!โค๏ธ
2022-02-16 14:34:59 +0000 UTC View Post
๐น ๐๐ญ๐ข๐ฏ๐ต ๐บ๐ฐ๐ถ๐ณ ๐ฐ๐ธ๐ฏ ๐จ๐ข๐ณ๐ฅ๐ฆ๐ฏ, ๐ข๐ฏ๐ฅ ๐ธ๐ข๐ต๐ฆ๐ณ ๐บ๐ฐ๐ถ๐ณ ๐ฐ๐ธ๐ฏ ๐ด๐ฐ๐ถ๐ญ ๐ต๐ฐ ๐ง๐ฆ๐ฆ๐ญ ๐ง๐ถ๐ญ๐ง๐ช๐ญ๐ญ๐ฆ๐ฅ, ๐ช๐ฏ๐ด๐ต๐ฆ๐ข๐ฅ ๐ฐ๐ง ๐ธ๐ข๐ช๐ต๐ช๐ฏ๐จ ๐ง๐ฐ๐ณ ๐ด๐ฐ๐ฎ๐ฆ๐ฐ๐ฏ๐ฆ ๐ฆ๐ญ๐ด๐ฆ ๐ต๐ฐ ๐ฃ๐ณ๐ช๐ฏ๐จ ๐บ๐ฐ๐ถ ๐ง๐ญ๐ฐ๐ธ๐ฆ๐ณ๐ด ๐ข๐ฏ๐ฅ ๐ต๐ณ๐ฆ๐ข๐ต ๐บ๐ฐ๐ถ ๐ณ๐ช๐จ๐ฉ๐ต.โ โ โค๏ธ You have your own love story... starring you and donโt ya forget that (because most people do.) โ ๐๐ฝ ๐๐ฆ๐ฎ๐ฆ๐ฎ๐ฃ๐ฆ๐ณ ๐ต๐ฉ๐ฆ ๐ณ๐ฆ๐ญ๐ข๐ต๐ช๐ฐ๐ฏ๐ด๐ฉ๐ช๐ฑ ๐บ๐ฐ๐ถ ๐ฉ๐ข๐ท๐ฆ ๐ธ๐ช๐ต๐ฉ ๐บ๐ฐ๐ถ๐ณ๐ด๐ฆ๐ญ๐ง ๐ด๐ฆ๐ต๐ด ๐ต๐ฉ๐ฆ ๐ต๐ฐ๐ฏ๐ฆ ๐ง๐ฐ๐ณ ๐ฆ๐ท๐ฆ๐ณ๐บ ๐ฐ๐ต๐ฉ๐ฆ๐ณ ๐ณ๐ฆ๐ญ๐ข๐ต๐ช๐ฐ๐ฏ๐ด๐ฉ๐ช๐ฑ ๐บ๐ฐ๐ถ ๐ฉ๐ข๐ท๐ฆ. ๐๐ณ๐ฆ๐ข๐ต ๐บ๐ฐ๐ถ๐ณ๐ด๐ฆ๐ญ๐ง ๐ณ๐ช๐จ๐ฉ๐ต ๐ช๐ฏ ๐ฐ๐ณ๐ฅ๐ฆ๐ณ ๐ต๐ฐ ๐ต๐ณ๐ฆ๐ข๐ต ๐ต๐ฉ๐ฐ๐ด๐ฆ ๐ข๐ณ๐ฐ๐ถ๐ฏ๐ฅ ๐บ๐ฐ๐ถ ๐ซ๐ถ๐ด๐ต ๐ข๐ด ๐ด๐ฑ๐ฆ๐ค๐ช๐ข๐ญ. โ ๐ฅ Be bold enough to love yourself. โ ๐ ๐๐ฆ๐ญ๐ง ๐ญ๐ฐ๐ท๐ฆ ๐ช๐ด ๐ฌ๐ฏ๐ฐ๐ธ๐ช๐ฏ๐จ ๐ต๐ฉ๐ข๐ต ๐ฐ๐ถ๐ต ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ธ๐ฐ๐ณ๐ญ๐ฅ ๐ต๐ฉ๐ฆ๐ณ๐ฆ ๐ข๐ณ๐ฆ ๐จ๐ฐ๐ช๐ฏ๐จ ๐ต๐ฐ ๐ฃ๐ฆ ๐ฑ๐ณ๐ฆ๐ต๐ต๐ช๐ฆ๐ณ, ๐ณ๐ช๐ค๐ฉ๐ฆ๐ณ, ๐ฎ๐ฐ๐ณ๐ฆ ๐ต๐ข๐ญ๐ฆ๐ฏ๐ต๐ฆ๐ฅ ๐ธ๐ฐ๐ฎ๐ฆ๐ฏ ๐ฐ๐ถ๐ต ๐ต๐ฉ๐ฆ๐ณ๐ฆ ๐ฃ๐ถ๐ต ๐ฉ๐ข๐ท๐ช๐ฏ๐จ ๐จ๐ณ๐ข๐ต๐ช๐ต๐ถ๐ฅ๐ฆ ๐ง๐ฐ๐ณ ๐๐๐ ๐ฐ๐ง ๐ต๐ฉ๐ฆ ๐ธ๐ข๐บ๐ด ๐ช๐ฏ ๐ธ๐ฉ๐ช๐ค๐ฉ ๐บ๐ฐ๐ถ ๐ข๐ณ๐ฆ ๐ต๐ณ๐ถ๐ญ๐บ ๐ข ๐ฐ๐ฏ๐ฆ ๐ฐ๐ง ๐ข ๐ฌ๐ช๐ฏ๐ฅ ๐ฃ๐ฆ๐ข๐ถ๐ต๐ช๐ง๐ถ๐ญ๐ญ๐บ ๐ถ๐ฏ๐ช๐ฒ๐ถ๐ฆ ๐ฃ๐ฐ๐ฎ๐ฃ๐ด๐ฉ๐ฆ๐ญ๐ญ. ๐๐ต ๐ช๐ด ๐ฃ๐ฆ๐ช๐ฏ๐จ ๐ข๐ฃ๐ญ๐ฆ ๐ต๐ฐ ๐ข๐ค๐ค๐ฆ๐ฑ๐ต ๐ต๐ฉ๐ข๐ต ๐ฆ๐ท๐ฆ๐ฏ ๐ต๐ฉ๐ฐ๐ถ๐จ๐ฉ ๐บ๐ฐ๐ถ ๐ข๐ณ๐ฆ ๐ฃ๐ถ๐ช๐ญ๐ฅ๐ช๐ฏ๐จ ๐ข ๐ฃ๐ฆ๐ต๐ต๐ฆ๐ณ ๐ท๐ฆ๐ณ๐ด๐ช๐ฐ๐ฏ ๐ฐ๐ง ๐บ๐ฐ๐ถ๐ณ๐ด๐ฆ๐ญ๐ง ๐ต๐ฉ๐ฐ๐ถ๐จ๐ฉ ๐ฑ๐ฆ๐ณ๐ด๐ฐ๐ฏ๐ข๐ญ ๐ฅ๐ฆ๐ท๐ฆ๐ญ๐ฐ๐ฑ๐ฎ๐ฆ๐ฏ๐ต ๐ฅ๐ข๐ช๐ญ๐บ, ๐บ๐ฐ๐ถ ๐ณ๐ช๐จ๐ฉ๐ต ๐ฏ๐ฐ๐ธ ๐ข๐ณ๐ฆ ๐ฎ๐ฐ๐ณ๐ฆ ๐ต๐ฉ๐ข๐ฏ ๐ฆ๐ฏ๐ฐ๐ถ๐จ๐ฉ ๐ข๐ฏ๐ฅ ๐ข๐ญ๐ธ๐ข๐บ๐ด ๐ฉ๐ข๐ท๐ฆ ๐ฃ๐ฆ๐ฆ๐ฏ. โ โฅ๏ธ Learn to spread the love and that starts with you babe. #๐ฟ๐ฒ๐๐ฝ๐ฒ๐ฐ๐๐ณ๐๐น๐น๐
2022-02-14 23:08:33 +0000 UTC View PostOne of My Sexiest ๐ photo shoot to date. ๐ฅ My Valentineโs Day โฅ๏ธ gift to you. Xoxo ๐
2022-02-13 01:41:04 +0000 UTC View Post
Set your goals high, and don't stop till you get thereโค๏ธ Happy Friday Everyone๐
2022-02-11 17:57:38 +0000 UTC View Post
Hope you had a great day peeps!
2022-02-11 03:24:34 +0000 UTC View Post๐๐ฝ Working abs todayโฆ. Come on itโs crunch time. Do you have this piece of equipment at your gym? The burn feels so good!! I feel a fire ๐ฅ lit underneath my bum. ๐ โ Letโs get it!
2022-02-09 18:29:16 +0000 UTC View Post
It does not matter how slowly you go as long as you do not stop. Keep going!๐๐ปโค๏ธ
2022-02-09 16:08:23 +0000 UTC View Post
With the new day comes new strength and new thoughts. Happy Wednesday!๐
2022-02-08 13:58:12 +0000 UTC View Post
Compound exercises work multiple muscle groups at the same time. Benefits include: Burning more calories Improving intramuscular coordination Gaining more muscle mass Improving strength Improving flexibility Try it out, happy sweating ๐ช๐ฝ๐
2022-02-08 13:02:05 +0000 UTC View Post
Happy Monday. Going to relax by the pool, working from my phone. Say hi would like to chat with you if you have some free time. Catching some rays. Hope youโre starting the day off right. Xoxo
2022-02-07 19:37:14 +0000 UTC View Post
Good, better, and best are all words that can be used to describe the quality of anything. It should never be left alone. Until your good becomes better, and your better becomes the best.
2022-02-07 17:59:03 +0000 UTC View Post๐ Perfect the Peach Ok letโs face it thereโs no such thing as perfect however we can work on growing the bum naturally with some of these exercises. There are a variety of exercises that are great for both legs and glutes, here are a few. 1 Dumbbell Squats 2 Barbell Romanian Deadlift 3 Smith Machine Squats
2022-02-04 14:07:18 +0000 UTC View Post
Walk the walk, donโt just talk about it, be about it. Benefits of walking include: Maintain a healthy weight and lose body fat. Prevent or manage various conditions, including heart disease, stroke, cancer, etc. Improve cardiovascular fitness. Strengthen your bones and muscles. Improve muscle endurance.
2022-02-03 16:21:39 +0000 UTC View Post
Letโs fast forward to time at the beach ๐ please. Benefits of soaking up the Vitamin D: About 15 minutes a day helps keep your bones strong. Our bodies evolved to utilize the sunโs power to create hormones that acts as pain killers, anti-inflammatory agents, appetite regulators and other agents that keep almost every aspect of our bodies functioning correctly. There are so many benefits to getting out catching some โ๏ธ and reaping the health benefits.
2022-01-31 16:31:40 +0000 UTC View Post
Happy Sunday babes! Stay blessed and highly favored. Xoxo Hope you have an amazing day!
2022-01-31 00:09:53 +0000 UTC View Post
๐ช๐ฝ Push harder than yesterday if you want a different tomorrow. Itโs that simple. Consistency + effort = breeds results. ๐ฆ
2022-01-29 20:39:34 +0000 UTC View Post
Throughout the process be patient with yourself. Self-growth is tender; itโs a holy ground. There really is no greater investment.
2022-01-28 18:45:41 +0000 UTC View Post
Are you exercising your discipline to make your fitness a priority today? Getting ready to gym! Tag along with me ;)
2022-01-27 17:37:58 +0000 UTC View Post
Good morning howโs your day going? Iโm starting the day off rightโฆ if you want to see more much hotter ๐ฅ more exclusive lingerie content and more be sure to subscribe to my VIP page @gym_goddess Sending you lots of love & good vibes today! Xo
2022-01-26 15:22:44 +0000 UTC View Post
Celebrate where you are, and stop the comparisonitis. On your fitness journey it can be easy to overlook your own accomplishments and simply to consistently compare your body, progress or success to other people. Donโt get carried away doing that. Keep up the consistent work. Then make sure to celebrate your wins, once you hit one goal take a trip, go have a night out on the town, dinner with friends. Celebrate your wins and all that you are already!
2022-01-25 22:20:30 +0000 UTC View Post๐ Ms. New Booty Glute Workout โ Single Leg RDL 5x8 each leg Split Stance RDL 4x10 each leg Curtsy Lunges 5x8 each leg Donkey Kicks 4x12 each leg โ The number of sets & reps can differ according to personal goals, amount of weight used, etc. โ Have fun growing them glutes!
2022-01-24 20:51:05 +0000 UTC View Post
If thereโs one thing Iโm willing to bet on itโs myself. Are you able to say the same? If yes wonderful. If not letโs build up that confidence shall we! Confidence is key when doing pretty much anything in life. Want to see more exclusive content checkout my other VIP page @gym_goddess See you there!
2022-01-23 17:03:45 +0000 UTC View Post
Hey you want to release some endorphins with me? Iโll race ya to the finish lineโฆ Benefits of sprinting include: Sprinting is my personal go to for the best version of fat burning, it helps to build more muscle mass, increases โฅ๏ธ heart health. On top of all that it increases your metabolism better than distance running will. What are you waiting for? Letโs goโฆ ๐๐ปโโ๏ธ
2022-01-22 18:57:48 +0000 UTC View Post
Whatโs one thing you can change today to make your future days brighter? I encourage you to do more things that will get you one step closer to your end goal, until itโs time to create a new one. For example you could: 1) Wake up earlier. 2) Create a fulfilling morning routine ritual. 3) Choose healthier options for lunch. 4) Put fourth effort for things that bring you peace of mind and pure happiness. 5) Release any built up resentment, negative emotions to allow yourself to let go & move on. 6) Drink more water, watch your skin glow. 7) Push for one more rep at the gym in each of your exercises. 8) Do a kind act for someone, the art of giving back is rewarding in itself. These little changes over time will allow you to create a healthier relationship with yourself and others. Be the person you wish to cross paths with and watch how your life continuously gets better.
2022-01-21 15:49:06 +0000 UTC View PostJust wanted to share a little fun for you all, hopefully bring a smile to your face with my goofy personality. ๐คช xoxo Happy Thursday babes!
2022-01-20 20:34:32 +0000 UTC View Post
Whatโs on the agenda for today seeing how far you can go in the gym or seeing how far you can take your excuses? You only get one choice. Choose wisely. ๐
2022-01-18 18:57:47 +0000 UTC View Post
Going out on the town, what are you doing tonight? Dressing up is a form of self care. Whatโs your favorite form of self care?
2022-01-18 01:24:33 +0000 UTC View Post๐ช๐ฝ Fitness is rewarding when you get to dress up after putting in all of the hard work in the gym. โจ You can go from sweat to sparkle real quick.
2022-01-16 18:11:49 +0000 UTC View Post
