Girls weekend😍 @sohpiemarie5
Girls weekend😍 @sohpiemarie5
2020-10-19 01:44:43 +0000 UTC View Post
fitgirlsonly posts
Adventure #2 SouthEast, United States Continued.. THE CAROLI..
Adventure #2 SouthEast, United States Continued.. THE CAROLINA'S 🙌 so many points of interest in these states. On my road trip here were my favorite/must go spots. 1. Lake Jocassee - South Carolina (pictured) --stunning crystal clear water with Appalachian. Mountain Range 2. Lake Lure - North Carolina 3. Ashville, North Carolina (highly highly recommend, one of my favorite cities in the U.S.) --specifically should drive part of Blue Ridge Parkway to do some hikes (pictured)
2020-10-18 20:26:10 +0000 UTC View PostAdventure #1 South East of United States Location: Hiawasse..
Adventure #1 South East of United States Location: Hiawassee, GA, U.S. ---Lake Chatuge Blue Ridge, GA, U.S. --- Blue Ridge Lake Absolutely stunning lakes and hiking in the Blue Ridge Mountain range. These U.S. Southern moutain towns are very special💜 I brought my blow up PEAK paddle board on these lakes. Stayed in a charming town called Cherry Log, GA.
2020-10-17 21:29:24 +0000 UTC View PostStory time! I am going to share a little adventureous story ..
Story time! I am going to share a little adventureous story about my 2020 experience. On March 17th 2020 I was told (as many others were) to stay home and quarantine. As a personal trainer and coach I was mostly unable to work. My very first thought was "okay..my extremely busy schedule of 14hr days is now open..I have all this free time, where can I spend it to make the most out of this time." I came to conclusion the safest but most productive way to spend my quarantine was by road tripping to rural outdoorsy areas. I throughly enjoy outdoor activities and felt this is the absolute best time to check locations off my list. What I thought would last maybe a few weeks ended up being months.. From March to July I traveled to 22 different states hitting key areas of interest, national parks, and bucketlist outdoor activities. I am very exited to share my adventures with you!
2020-10-17 20:09:37 +0000 UTC View PostUsually don't care about my workout outfits but..🔥
Usually don't care about my workout outfits but..🔥
2020-10-15 14:11:23 +0000 UTC View PostIf you don't jump to put jeans on, Baby, you don't feel my p..
If you don't jump to put jeans on, Baby, you don't feel my pain!
2020-10-14 18:40:06 +0000 UTC View PostAfter 4 mile run had to stretch out the hips with some yoga🧘..
After 4 mile run had to stretch out the hips with some yoga🧘♀️
2020-10-08 18:19:45 +0000 UTC View PostMy next 3 days of workouts look like this: 1. Strength (full..
My next 3 days of workouts look like this: 1. Strength (full body general Strength) ideas found in this video 2. Active recovery- Yoga+core work (for mobility & stability) 3. Full rest day (bathtub sesh) 😉 Stay tuned
2020-10-07 19:55:49 +0000 UTC View PostMorning 🌞 usually not a makeup kind of gal
Morning 🌞 usually not a makeup kind of gal
2020-10-07 13:25:47 +0000 UTC View PostThe real question 🤔 what is my hair color? Naturally brunet..
The real question 🤔 what is my hair color? Naturally brunette, currently it is blonde. Let me tell ya.. blondes do have more fun
2020-10-02 21:20:12 +0000 UTC View PostHi 👋 dying here in the FL heat. Feels great 👍
Hi 👋 dying here in the FL heat. Feels great 👍
2020-10-02 16:03:34 +0000 UTC View Post
Real hot down here in FL.. workouts on another level 😳
Real hot down here in FL.. workouts on another level 😳
2020-09-30 23:19:19 +0000 UTC View Post
My favorite cardio workout is running sprints, track athlete..
My favorite cardio workout is running sprints, track athlete at heart ❤
2020-09-25 15:05:58 +0000 UTC View Post
