JUST DO IT! Yes do your workouts ? End of the week let’s f..
JUST DO IT! Yes do your workouts ? End of the week let’s finish strong
2021-03-11 21:43:36 +0000 UTC View PostJUST DO IT! Yes do your workouts ? End of the week let’s finish strong
2021-03-11 21:43:36 +0000 UTC View PostStream started at 03/11/2021 12:45 am Bikini Haul! Join live
2021-03-11 06:19:28 +0000 UTC View PostOnly athletic shoes fit my foot... this is the look for 2021 ! ?
2021-03-11 03:24:52 +0000 UTC View PostLIVE bikini haul tonight! 8pmEST Trying on what swimsuits I’m going to take to Miami with me. I’d love your assistance;)
2021-03-10 22:59:52 +0000 UTC View PostProud to be a powerful lady ? #girlpower #womenempowerment
2021-03-09 04:24:29 +0000 UTC View PostSand workouts ? Excellent on the joints! Tough on all the small muscles. Running on the beach is tough but always a great challenge. Get out there ?
2021-03-08 19:16:01 +0000 UTC View PostSingle leg all day every day! I love working out my imbalances. Training one side will help you find those weaknesses! Focus on the specifics. ?
2021-03-06 05:24:31 +0000 UTC View PostChallenge yourself ? strength, mobility, stability ✔️
2021-03-04 22:13:05 +0000 UTC View PostHey friends, check out OFTV for my workout videos. Pick up some tips or follow along for a workout ?️♂️ OFTV is an app you can download on your phone. @oftv https://of.tv/video/603d33d3e7f14b0001ef90af/
2021-03-03 17:49:36 +0000 UTC View PostMiami this month! Ready for another trip ? Sunshine and that vit sea is what I need
2021-03-02 20:02:46 +0000 UTC View PostRehabilitation exercises for runners! Use these 3 exercises to work the small muscles.. Prevent imbalances and overuse injuries.
2021-03-01 00:17:34 +0000 UTC View PostShort little core workout! You have time for this today I know it ;) Get it done!
2021-02-27 07:48:37 +0000 UTC View PostLovely day here ? Snow is melting, sun is shining . It’s a good day to go outside !
2021-02-24 01:57:59 +0000 UTC View PostBreaking my foot has been a very difficult injury. For someone so physically active, my entire lifestyle changed instantly.. I’m about 12 weeks out now and I’m just now starting to feel somewhat like myself again! This week I get to retire the boot ? I’m hoping I can rehab myself back to start doing things I love such as running again. Rehabilitation takes so much patience and discipline.. it’s a phase that can make you feel worthless as an athletic person but also appreciate the little things our bodies are capable of! If you are in this position don’t let Your body go, it is capable!
2021-02-22 18:19:13 +0000 UTC View PostHave you tried hiking through some snow for a workout? It’s an excellent workout and soft on the joints! Too basic ❄️ Don’t care ?♀️
2021-02-22 00:02:17 +0000 UTC View PostGet out and play! The cold weather isn’t bad if you dress right ;)The sun was out shining today, I had to get out there! Have a lovely weekend ?
2021-02-21 11:05:55 +0000 UTC View PostTonight’s dinner.. Pasta night! Shrimp and penne Ingredients seen in photo + red onion, green onion, tomatoes, and lemon juice :)
2021-02-18 05:57:40 +0000 UTC View PostGoing live today Feb 17 at 9pm EST! Join in to learn more about me
2021-02-17 23:51:00 +0000 UTC View PostWho else having a snow day!? What type are you? Would you rather..
2021-02-17 01:41:21 +0000 UTC View PostNOMA New Orleans, LA Exercise your mind everyday. Try something new. If you live your life with the answer “yes!” You’ll live a very fulfilling and exciting one ☝️
2021-02-15 22:10:29 +0000 UTC View PostHappy Valentine’s Day my loves!
2021-02-14 20:51:45 +0000 UTC View PostNew Orleans, LA Was hoping for warmer weather ! Still better than snow. Happy birthday weekend to meeee ? @sophiemarie5
2021-02-14 07:59:14 +0000 UTC View PostBirthday weekend! ? Taking on NOLA in the boot ?
2021-02-13 05:12:22 +0000 UTC View PostYou don’t wanna know how long it took me to TikTok ?♀️ First timer! Learn something new everyday ?✌️
2021-02-10 02:56:00 +0000 UTC View PostVINTAGE Turning a year older this month, feel some type of way! Ever change something about your appearance and feel like a new person!? Change is good?
2021-02-06 19:55:23 +0000 UTC View PostGuess whose birthday month it is!? ?♀️ Who has experienced a true Aquarius female before ? I’m sorry if you have... not! JK I have some fun ideas in mind for ya this month. Put some fun new stuff in my Amazon list
2021-02-02 08:07:13 +0000 UTC View PostHave a lovely weekend all? Do something that makes you happy
2021-01-30 21:40:12 +0000 UTC View PostFun home workout move! Push-up + side plank Add it to your routine ;) Challenge yourself
2021-01-30 15:23:22 +0000 UTC View PostChef Kat today. What’s for dinner ??? Homemade ramen yum! ? ? ? ? ?
2021-01-30 03:29:32 +0000 UTC View Post