There are many types of physical activity! From walking to r..
There are many types of physical activity! From walking to running, to playing sports… you can do it all 😇
2023-09-09 16:29:08 +0000 UTC View Post
coachgigi posts
It’s never too late to start your fitness journey! I’m her..
It’s never too late to start your fitness journey! I’m here with you every step of the way 🥰
2023-09-06 16:55:39 +0000 UTC View PostAlways start your day with some stretches! Especially leg st..
Always start your day with some stretches! Especially leg stretches! 🤸🏻♀️ Leg stretches can help restore short, tight muscles to their full, functional length, enabling them to move through a healthy range of motion! Tight legs = a tight body!
2023-09-05 16:35:23 +0000 UTC View PostI can show you a few positions 😘
I can show you a few positions 😘
2023-09-04 16:26:06 +0000 UTC View PostAnother valuable skill in rhythmic gymnastics is the rope! T..
Another valuable skill in rhythmic gymnastics is the rope! The rope is the foundation of gymnastics. Let’s try some techniques together!
2023-09-03 21:30:04 +0000 UTC View PostEveryone deserves a day off ☀️🧘🏻♀️
Everyone deserves a day off ☀️🧘🏻♀️
2023-09-02 17:20:10 +0000 UTC View PostLife takes you down many paths, but the best ones lead to th..
Life takes you down many paths, but the best ones lead to the beach ☀️🏖️
2023-08-31 17:15:15 +0000 UTC View PostGood morning ❤️💕 What better way to start the day than in t..
Good morning ❤️💕 What better way to start the day than in the splits!? 😋
2023-08-30 15:45:42 +0000 UTC View PostEnjoying the last few weeks of the summer ☀️❤️
Enjoying the last few weeks of the summer ☀️❤️
2023-08-28 17:49:04 +0000 UTC View PostWalking is the best exercise! A walk a day will keep you str..
Walking is the best exercise! A walk a day will keep you strong and healthy ☺️
2023-08-27 18:10:02 +0000 UTC View PostSpend your Saturday at the gym 💪🏼💕
Spend your Saturday at the gym 💪🏼💕
2023-08-26 16:32:14 +0000 UTC View PostGoing live tonight at 9pm est 💋
Going live tonight at 9pm est 💋
2023-08-25 20:42:57 +0000 UTC View Post
No better glow than after a workout ✨💪🏼
No better glow than after a workout ✨💪🏼
2023-08-23 16:39:27 +0000 UTC View PostMorning stretches are the best stretches 🤸🏻♀️☀️
Morning stretches are the best stretches 🤸🏻♀️☀️
2023-08-22 16:32:32 +0000 UTC View PostSometimes we just need a little sweetness in our life 😋🍩
Sometimes we just need a little sweetness in our life 😋🍩
2023-08-21 16:45:04 +0000 UTC View PostStep outside and join @hollyhunt and I as we do some rejuven..
Step outside and join @hollyhunt and I as we do some rejuvenating yoga… Tucked away in the desert mountains, this is pure relaxation. 🧘🏻♀️🏜️
2023-08-20 16:57:46 +0000 UTC View PostI hope you have a beautiful night ✨💋
I hope you have a beautiful night ✨💋
2023-08-20 00:21:02 +0000 UTC View Post
Your hard work will always pay off! 💪🏼💗
Your hard work will always pay off! 💪🏼💗
2023-08-16 16:30:11 +0000 UTC View Post
Ending your day of fun in the sun? The beach can be a lot on..
Ending your day of fun in the sun? The beach can be a lot on your body, so why not end it with some stretches! ☀️🙆🏼♀️
2023-08-13 20:11:36 +0000 UTC View Post
